BSc Honours

Tai Chi Movements for Wellbeing - Improvers

Course information

Course delivery:

Classroom based

Course duration?

8 5

More course information

This course is suitable for anyone who wants to:
- Deepen their practice of the Tai Chi Movements for Wellbeing sequence of 16 moves
- Improve their balance, flexibility and co-ordination (building on skills developed in the beginners course)
- Feel more relaxed and mindful at the end of each session

Student testimonial

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