this programme has been designed to give you a fat burning workout along with a mindful of knowledge and education on healthy eating why its important to eat in a clean maintain a healthy lifestyle. Workouts, food dairies, handouts and discussions. We have further information if you require please phone 0191 433 8646 and we will be happy to provide you with guidance and support to ensure that you get the most out of your course. We hope you enjoy yourself on this course and learn a range of skills to help you in your future direction.