The aim of the day is to look at what effects our emotional health and some ideas on how to promote positive emotional health. This course coinsides with Mental Health Awareness Week. We will look at what affects our mental health and explore ways we can promote positive emotional health. We have further information if you require please phone 0191 433 8646 and we will be happy to provide you with guidance and support to ensure that you get the most out of your course. We hope you enjoy yourself on this course and learn a range of skills to help you in your future direction.